Our FREE online at-home yoga retreat

In light of the current global events and uncertainty, we’re beyond lucky that we can contribute to making enduring it all a little easier. With yoga, of course. Yoga is

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By Caroline Graham-Wood, Summersalt yoga SUP yoga teacher In spiritual growth, it is important to avoid imbalances between academic or intellectual learning and practical implementation. Otherwise there is a danger

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We might be a little biased here, but yoga retreats can be one of the best ways to travel and recharge. What can be better than yoga and meditation to unwind and

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This May we’re beyond thrilled to invite you to our new and unique Adventure Yoga Retreats. We are devoting 2 weeks to explore our beautiful island of Vis. During these weeks

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Our teacher Rosie:  yoga practice gently challenges me to ‘meet’ myself

Interview by Milda Urban, Summersalt Yoga finder We’re so happy to welcome back the incredible SUP yoga teacher Rosie Markwick to our Summersalt for the 2 weeks of SUP yoga

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Fall New moon – a clean slate

By Milda Urban, Summersalt Yoga founder New Moon is always a time for new beginnings and intentions – big or small. The first new moon in the Fall – when

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Reflect. Breathe. Balance

By Jade McSorley for Summersalt Yoga Sure, I can lay on a beach on my vacation, working persistently on a tan than will probably never appear on my pale-ass British

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Yoga: A Practice of Balance

By Leah Sugerman, Summersalt yoga teacher  Yoga, above all else, is a practice of balance: a balance between effort and ease, a balance between strength and flexibility, a balance between

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The Essence of Saudade

By Vanessa Fleming, Summersalt Yoga teacher Every time I’ve been to Portugal, there’s this unspoken, intangible but very palpable feeling. It’s like magic…I feel as though I’ve been whisked away

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Journeying through the 7 chakras in paradise

By Leah Sugerman, Summersalt Yoga teacher Each morning as the sun kisses our faces, we offer our salutations to greet it. As we move following the rhythm of our breath,

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