By Rosie Markwick, Summersalt yoga teacher It is not new news that a lot of humans feel naturally compelled towards the water. Water has been used throughout time and across
By Caroline Graham-Wood, Summersalt yoga SUP yoga teacher In spiritual growth, it is important to avoid imbalances between academic or intellectual learning and practical implementation. Otherwise there is a danger
We’re very thrilled that our SUP yoga teacher Caroline Graham-Wood is coming back for the 2020 yoga season! he brings her energy to the mat and the SUP board and
By Vanessa Fleming, Summersalt Yoga teacher Imagine floating on the blue and turquoise sea, with the sun sparkling on the waters and nothing but the sky is above you, and
By Rosie Markwick, Summersalt Yoga teacher SUP yoga is a fairly new craze that is hitting the US, Asia and slowly creeping its way over to European shores. It is
If you’re looking for a fun, unique, active, but at the same time relaxing holiday (because who doesn’t?!) stop right there, because you’ve found just the one! We’re talking about
You keep hearing, reading, dreaming about it (ok, maybe not that), but you’re still not sure – what is the mighty SUP (stand up paddling) and more importantly – why
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