Finding your authentic flow in yoga practice

By Ana Jovicic Our bodies are slightly different every single day. How can you modify the yoga practice to meet your ever-changing needs and intentions? If we would consciously stop

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What does it mean to take responsibility for your feelings?

By Ana Jovicic, for Summersalt Yoga Feelings… You get fired, you feel discouraged. You meet a great guy who treats you like a princess, you feel beautiful. Your friend doesn’t

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