Spring wellness and feel-good inspiration

The spring is heeeere (cue Oprah’s voice here). After the long and grey winter, warmer and sunnier days are as welcome as a dessert after the #whole30challenge. At this time

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10-day spring yoga challenge

We’re inviting you all to join our 10-day yoga challenge. And you know what – even though we have prepared 10 different poses with 3 variations for 10 days, we

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Spring Ayurveda – bring lightness and joy into your life

Spring Ayurveda. You’ve probably heard it at least 10 times by now, but here goes – the spring is here! It’s the time of rebirth, cleanse and new beginnings. According

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