Why we all love being by the water?

By Rosie Markwick, Summersalt yoga teacher It is not new news that a lot of humans feel naturally compelled towards the water. Water has been used throughout time and across

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The Ego and Self – let your calling be heard

By Milda Urban, Summersalt Yoga founder Do you ever feel like you’re being pulled in two different directions? Or that you’re listening to two different voices in your head? One

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5 things I’ve learned through yoga

By Milda Urban, Summersalt Yoga founder The physical benefits of yoga are quite well known by anyone who has taken at least a couple of classes (yes, the first class

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THE BIG WORLD-AND-LIFE-CHANGING THING

By Milda Urban, Summersalt Yoga founder It’s the end of the year and we all look to the past year to check where we are and to see where are

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