Start your free 7 day at-home online yoga retreat
For total balance
This at-home yoga retreat is designed to help you rest, relax, and rejuvenate through the practices of yoga and meditation all within the comfort of your own home. By combining these two practices, you can feel like a new, realigned person after 7 days.
Yoga is a powerful practice that can truly effect change within. A retreat is defined as a quiet or secluded place in which one can rest and relax.
Filmed on location on the gorgeous island of Vis, Croatia, you’ll be swept away to another land as you practice.
You will receive the course in your email inbox.
Throughout this course you will:
Soothe your nervous system
Calm your mind
Release built-up tension
Reduce chronic pain
Become mindful and present
Achieve peace of mind
Develop inner strength
Learn to meditate
This retreat is designed for all levels. Offering you well-rounded, safe, and fun yoga practices, we will touch on all areas of the body to create both strength and flexibility and we will delve into the inner workings of the mind to help you find peace within.
Enjoy the picturesque scenery, practice self-care, and soothe your body and mind with this 7-day retreat. Find balance, strength, and flexibility both physically and mentally. Reset yourself in your own space and on your own time to find peace within. Fill yourself with love and realign with your best self to feel balanced and whole.
You don’t need to travel to the far ends of the globe to find what you’re looking for. All the answers lie within. This is the ultimate teaching of yoga.
So, retreat within to find these answers. And enjoy the beauty of Croatia as you do so…so that you can ultimately learn to enjoy the beauty of your own inner landscape.
Who this course is for:
Anyone looking to relax, restore, and rejuvenate
Anyone striving to find balance in their busy lives
Anyone looking to “retreat” within to connect more deeply with themselves
Anyone needing a physical or mental “reset”
This course is open to all levels of students
Giving back. When you join the retreat, we plant 1 forest tree in Kenya to help restore the environment. More about our giving back projects here.