Our FREE online at-home yoga retreat

In light of the current global events and uncertainty, we’re beyond lucky that we can contribute to making enduring it all a little easier. With yoga, of course. Yoga is

Spring Ayurveda – bring lightness and joy into your life

Spring Ayurveda. You’ve probably heard it at least 10 times by now, but here goes – the spring is here! It’s the time of rebirth, cleanse and new beginnings. According

Yoga nutrition: natural, easy, moderate

By Milda Urban, Summersalt Yoga founder The right nutrition is one of the key elements to keep your yoga exercise and experience complete and the most fulfilling. Learn more about yoga

Flight guide to Split 2020

A direct flight guide to Split, Croatia in 2020. Find the flight for you by using the CTR+F (or command+F) function and typing in your city.  The direct flights are

The Ultimate Chakra Guide

Chakras! Whether you’re a yogi or someone who hasn’t practised a single time, you’ve probably heard about them. So what are they? In yoga philosophy, chakras are 7 energy points

Recipe: red lentil coconut dahl

By Milda Urban, Summersalt Yoga founder Red lentils are always a winner! I love that this interpretation on lentil dahl is so quick and easy to make and trust me

SUP yoga and the approach to life

By Caroline Graham-Wood, Summersalt yoga SUP yoga teacher In spiritual growth, it is important to avoid imbalances between academic or intellectual learning and practical implementation. Otherwise there is a danger

Winter Ayurveda – stay warm in the cold season

The winter is officially here and with it comes the colder weather, darker days and the desire to hide and just sleep until the summer! Naturally winter is the time

How to choose a yoga retreat?

We might be a little biased here, but yoga retreats can be one of the best ways to travel and recharge. What can be better than yoga and meditation to unwind and

A year in giving

By Milda Urban, Summersalt Yoga founder Giving back is important to us. During our 2 years of giving together with B1G1 organization, we’ve accomplished some incredible things, thanks to ALL OF YOU!

Adventure retreats on Vis island

This May we’re beyond thrilled to invite you to our new and unique Adventure Yoga Retreats. We are devoting 2 weeks to explore our beautiful island of Vis. During these weeks

End of the decade – Happy New year!

It’s that time of year again (again?!) when we try to find peace, calm, joy and connection in between all of the running, planning and doing. We’ve had an incredible