Journeying through the 7 chakras in paradise

By Leah Sugerman, Summersalt Yoga teacher Each morning as the sun kisses our faces, we offer our salutations to greet it. As we move following the rhythm of our breath,

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Meditation on the road – an inward journey

By Milda Urban, Summersalt Yoga founder Visiting the land down under (yes, I said it) was one of the things I’ve ALWAYS wanted to do. It took a while for

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New beginnings – a journey with ashtanga

By Vanessa Fleming, Summersalt Yoga teacher “I’ve been cheating a lot in this pose,” I admitted to my new teacher, Tonći, as I came down with heaviness and a belt

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