Thai Massage: it is a lifelong study and review
Wellness
Thai Massage: it is a lifelong study and review
April 6, 2019 by in Wellness

By Vanessa Fleming, yoga teacher  Intuition. It’s a powerful magic that lives within all of us. It’s also known as your “gut.” We often ignore our gut. We think that

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Meditation and change
Psychology and spirituality
Meditation and change
January 5, 2019 by in Psychology and spirituality

By Vanessa Fleming, Summersalt Yoga teacher I write this as I am sitting in a coffee shop, back in my hometown in Norfolk, VA. I’m back here spending quality time with

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Life in Laos: growing, meditating and…chilling
Travel
Life in Laos: growing, meditating and…chilling
March 30, 2016 by in Travel

By Vanessa Fleming, Summersalt Yoga teacher As I’m taking a walk through the fields, I hear this pre-historic, dinosaur-like sound, echoing off of the vast rock formations surrounding me. Upon

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