Thai Massage: it is a lifelong study and review

By Vanessa Fleming, yoga teacher  Intuition. It’s a powerful magic that lives within all of us. It’s also known as your “gut.” We often ignore our gut. We think that

Share
Life in Laos: growing, meditating and…chilling

By Vanessa Fleming, Summersalt Yoga teacher As I’m taking a walk through the fields, I hear this pre-historic, dinosaur-like sound, echoing off of the vast rock formations surrounding me. Upon

Share
Meditation and change

By Vanessa Fleming, Summersalt Yoga teacher I write this as I am sitting in a coffee shop, back in my hometown in Norfolk, VA. I’m back here spending quality time with

Share