Atomic living – a concept of here and now
Psychology and spirituality
Atomic living – a concept of here and now
March 22, 2020 by in Psychology and spirituality

By Milda Urban, Summersalt Yoga founder Have you ever heard about the concept or theory of Atomic Living? Neither did I until a couple of months ago when I listened

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The Madame Guru: Erin Maxner – we can’t just wish for change, we have to make it happen ourselves
Culture
The Madame Guru: Erin Maxner – we can’t just wish for change, we have to make it happen ourselves
April 5, 2018 by in Culture

By Milda Urban, Summersalt Yoga founder Friends, I’m so happy to introduce another wonderful lady to our “The Madame Guru” series. We’ve met Erin last year and her sweetness (she’s

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The Madame Guru: Tessa Petrich – there is too much at stake for women
Culture
The Madame Guru: Tessa Petrich – there is too much at stake for women
January 24, 2018 by in Culture

By Milda Urban, Summersalt Yoga founder When Tessa came to Vis this past summer and joined one of our retreats literally everyone fell in love with her within seconds. Her

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Artist Dimitra Kousteridou – if one is really passionate about a subject in their lives, it is still a form of art
Culture
Artist Dimitra Kousteridou – if one is really passionate about a subject in their lives, it is still a form of art
November 20, 2017 by in Culture

Interview by Milda Urban, Summersalt Yoga retreat founder Dimitra, who we have met at our retreat in Portugal, is a gentle, beautiful soul, a true and genuine artist, who just by

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The Madame Guru: Martina Maetzl – humanitarian work is rewarding and challenging at the same time
Culture
The Madame Guru: Martina Maetzl – humanitarian work is rewarding and challenging at the same time
October 9, 2017 by in Culture

By Milda Urban, Summersalt yoga founder Martina is one of these women who radiate confidence. She knows what she wants and she goes for it – her positive energy was

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Women’s body language – how to signal confidence, authority and valuable ideas
Psychology and spirituality
Women’s body language – how to signal confidence, authority and valuable ideas
August 27, 2017 by in Psychology and spirituality

By Milda Urban, Summersalt Yoga founder  Did you know that more that 90% of our communication is nonverbal and is done by our facial expressions, body language? It’s fascinating to

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Summersalt Yoga Summer Book Club – August
Culture
Summersalt Yoga Summer Book Club – August
July 26, 2017 by in Culture

It’s the last month of our Summer Book Club (we promise, we will be back for the school year!) and this month we’re recommending empowering and amazing reads for ladies

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Artist Izzy Dempsey: my proudest achievement so far is redefining what success means to me
Culture
Artist Izzy Dempsey: my proudest achievement so far is redefining what success means to me
July 24, 2017 by in Culture

Interview by Milda Urban, Summersalt Yoga founder One of our favourite (if not THE favourite) parts of yoga retreats is meeting and connecting with wonderful souls from all over the

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The Madame Guru: Caitlan Carver – if you don’t know where you’re going, keep the faith
Culture
The Madame Guru: Caitlan Carver – if you don’t know where you’re going, keep the faith
May 13, 2017 by in Culture

By Milda Urban, Summersalt Yoga founder From the corporate world to running her own yoga business – Caitlan Carver, a beautiful Canadian has some great yoga, business, and life insights

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The Madame Guru: Olga Smirnova – find someone who can inspire and give advice
Culture
The Madame Guru: Olga Smirnova – find someone who can inspire and give advice
April 18, 2017 by in Culture

By Milda Urban, Summersalt Yoga founder Olga is a part of our yogi family. We have spent 3 wonderful retreats together the last being our New Moon yoga retreat in

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