By Nika Bosnic, for Summersalt Yoga With the arrival of summertime (just a few more days until the summer officially begins!) we see different action plans popping up everywhere: diet,
By Nika Bosnic for Summersalt Yoga “Set a goal that makes you want to jump out of bed in the morning.” It’s so easy to say, but it’s very difficult
By Milda Urban, Summersalt Yoga founder Friends, can you believe that’ Christmas is only in a few days? Oh what a joy! And the New Year is almost here too
By Igne Aleliunas for Summersalt Yoga Mindfulness, nowness, conscious living – it’s all the fad right now, but there’s something to be learned from slowing down and actually paying attention
The spring is heeeere (cue Oprah’s voice here). After the long and grey winter, warmer and sunnier days are as welcome as a dessert after the #whole30challenge. At this time
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