SUP yoga experience in Vis

By Vanessa Fleming, Summersalt Yoga teacher “Feel each and every fibre in your muscles, root to top. Move with integrity, and feel each and every single step, down to your

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Life in Laos: growing, meditating and…chilling

By Vanessa Fleming, Summersalt Yoga teacher As I’m taking a walk through the fields, I hear this pre-historic, dinosaur-like sound, echoing off of the vast rock formations surrounding me. Upon

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