Stay Grounded As We Transition Into Fall
Wellness
Stay Grounded As We Transition Into Fall
September 27, 2019 by in Wellness

By Vanessa Fleming, Summersalt Yoga teacher Ah, September. Where did the summer go?! Stay Grounded As We Transition Into Fall As time moves and the weather transitions into the cooler temperatures

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September Equinox – the spiritual importance of change
Psychology and spirituality
September Equinox – the spiritual importance of change
July 31, 2019 by in Psychology and spirituality

By Milda Urban, Summersalt yoga founder To most people, the late summer is always filled with change and a mix of emotions. The end of September is also meaningful because

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