Why we all love being by the water?

By Rosie Markwick, Summersalt yoga teacher It is not new news that a lot of humans feel naturally compelled towards the water. Water has been used throughout time and across

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What is this SUP yoga thing?

By Rosie Markwick, Summersalt Yoga teacher SUP yoga is a fairly new craze that is hitting the US, Asia and slowly creeping its way over to European shores. It is

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