Until we meet again

By Milda Urban, Summersalt Yoga founder Friends, I’ll be honest, for a very long time these past few months, I wasn’t sure about many things, including how to accept the

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5 things I’ve learned through yoga

By Milda Urban, Summersalt Yoga founder The physical benefits of yoga are quite well known by anyone who has taken at least a couple of classes (yes, the first class

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