Our teacher Caroline: have fun, fall in, laugh!

We’re very thrilled that our SUP yoga teacher Caroline Graham-Wood is coming back for the 2020 yoga season! he brings her energy to the mat and the SUP board and

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By Leah Sugerman, Summersalt yoga teacher Most of us know yoga as a physical exercise class to help us gain strength and flexibility. But, yoga’s roots run much deeper. The

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Guest review: welcome to paradise island

By Kirsi Liikkanen, Summersalt yoga retreat guest As I arrived after a nice ferryboat trip to the paradise island of Vis, taxi was already waiting and brought us to the

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Build your practice, turn inward and honour your body

By Sarah Henderson, Summersalt yoga teacher What’s the difference between the active, yang classes and restorative, yin classes practised at the retreats and elsewhere? Let’s take a look! Yang/Sun sessions:

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SUP yoga experience in Vis

By Vanessa Fleming, Summersalt Yoga teacher “Feel each and every fibre in your muscles, root to top. Move with integrity, and feel each and every single step, down to your

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Our teacher Rosie: surrender to the experience and don’t think about what comes next

This summer our team has welcomed two yoga teachers. One of them is the smiling Rosie Moreton from New Zealand. She’s a teacher, a Thai massage therapist and a happy

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What is AcroYoga?

AcroYoga is a combination of acrobatic tricks, yoga poses, and a bit of massage. A base and a flyer work together to create a dynamic series of aerial poses. Both

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Our teacher Leah: yoga has changed my life in many ways

Hi darling yogis, we’re so happy to welcome back this lovely and inspiring lady – our very own Summersalt Yoga teacher Leah Sugerman. Why and when did you decide to become a yoga teacher?

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New beginnings – a journey with ashtanga

By Vanessa Fleming, Summersalt Yoga teacher “I’ve been cheating a lot in this pose,” I admitted to my new teacher, Tonći, as I came down with heaviness and a belt

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The misnomer of Yoga. Part Two.

By Vanessa Fleming, Summersalt Yoga teacher Continued from The misnomer of Yoga. Part One. And just like anything, it’s a practice, not a perfect. Would a doctor, his or her

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