By Leah Sugerman, Summersalt yoga teacher Most of us know yoga as a physical exercise class to help us gain strength and flexibility. But, yoga’s roots run much deeper. The
By Milda Urban Everybody knows yoga’s physical benefits – it increases flexibility, strengthens your muscles, trains your ability to concentrate, and much more. But we can assure you – there
AcroYoga is a combination of acrobatic tricks, yoga poses, and a bit of massage. A base and a flyer work together to create a dynamic series of aerial poses. Both
We’re very thrilled that our SUP yoga teacher Caroline Graham-Wood is coming back for the 2020 yoga season! he brings her energy to the mat and the SUP board and
By Vanessa Fleming, Summersalt Yoga teacher “I’ve been cheating a lot in this pose,” I admitted to my new teacher, Tonći, as I came down with heaviness and a belt
By Sarah Henderson, Summersalt yoga teacher What’s the difference between the active, yang classes and restorative, yin classes practised at the retreats and elsewhere? Let’s take a look! Yang/Sun sessions:
This summer our team has welcomed two yoga teachers. One of them is the smiling Rosie Moreton from New Zealand. She’s a teacher, a Thai massage therapist and a happy
By Vanessa Fleming, Summersalt Yoga teacher Continued from The misnomer of Yoga. Part One. And just like anything, it’s a practice, not a perfect. Would a doctor, his or her
By Vanessa Fleming, Summersalt Yoga teacher In this in-depth two part essay our teacher Vanessa is talking about the misnomer of yoga. I was having a conversation with a friend about
Hi darling yogis, we’re so happy to welcome back this lovely and inspiring lady – our very own Summersalt Yoga teacher Leah Sugerman. Why and when did you decide to become a yoga teacher?
Summersalt Yoga is your resource for yoga, wellness, travel, health & more.
We’re always looking for inspiring cooperation, so if you’d like to submit your writing or partner up – drop us a line at press@summersaltyoga.com
© Copyright Dalmatia Events | Terms & Privacy Policy | Website Design and Development by Summersalt yoga
