The Yoga of Eating
Yoga practice
The Yoga of Eating
March 3, 2019 by in Yoga practice

By Vanessa Fleming, Summersalt Yoga teacher No matter where you’re from, you have a shared cultural experience and tradition with every other culture in the world. It certainly comes in

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Taking care of our planet
Yoga retreats
Taking care of our planet
January 17, 2019 by in Yoga retreats

By Milda Urbonaite, Summersalt Yoga founder As some of you may know, giving back is one of the goals for our work. We have had an amazing year in 2018

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7 Day At-Home Yoga Retreat for Total Balance
Yoga retreats
7 Day At-Home Yoga Retreat for Total Balance
January 15, 2019 by in Yoga retreats

Friends, we’re so happy to introduce to you our very first ever online at-home yoga retreat together led by our beloved teacher Leah Sugerman. This at-home online yoga retreat is designed

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A year in giving
Yoga retreats
A year in giving
December 10, 2018 by in Yoga retreats

We feel that giving back is one of the most important things people, businesses and organizations can and should do. We are so fortunate in this life and making someone

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Our teacher Sarah: Once I started on this journey, there was no going back
Yoga practice
Our teacher Sarah: Once I started on this journey, there was no going back
December 3, 2018 by in Yoga practice

We’re very happy to introduce to you a wonderful teacher for our summer Balance Yoga Retreats – Sarah Henderson! She’s a passionate yogi who loves sharing her experience and guide

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Yoga: A Practice of Balance
Yoga practice
Yoga: A Practice of Balance
June 1, 2018 by in Yoga practice

By Leah Sugerman, Summersalt yoga teacher  Yoga, above all else, is a practice of balance: a balance between effort and ease, a balance between strength and flexibility, a balance between

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Our teacher Sabi: yoga constantly reminds me that happiness is our true nature
Yoga retreats
Our teacher Sabi: yoga constantly reminds me that happiness is our true nature
July 4, 2017 by in Yoga retreats

We’re thrilled to introduce you to a newest addition to our Summersalt Yoga family – a wonderful yoga teacher Sabi who will be sharing her yogi knowledge and wisdom at our

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Journeying through the 7 chakras in paradise
Yoga retreats
Journeying through the 7 chakras in paradise
June 12, 2017 by in Yoga retreats

By Leah Sugerman, Summersalt Yoga teacher Each morning as the sun kisses our faces, we offer our salutations to greet it. As we move following the rhythm of our breath,

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Our teacher Rosie: surrender to the experience and don’t think about what comes next
Yoga retreats
Our teacher Rosie: surrender to the experience and don’t think about what comes next
March 31, 2017 by in Yoga retreats

This summer our team has welcomed two yoga teachers. One of them is the smiling Rosie Moreton from New Zealand. She’s a teacher, a Thai massage therapist and a happy

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Our teacher Vanessa: once you’re on your mat – you’re on your way
Yoga retreats
Our teacher Vanessa: once you’re on your mat – you’re on your way
November 30, 2016 by in Yoga retreats

With our 2017 yoga retreats coming up we are very excited to re-introduce our lovely yoga teacher Vanessa Fleming. We’ve asked her a few questions to get to know her better!

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