10-day spring yoga challenge

We’re inviting you all to join our 10-day yoga challenge. And you know what – even though we have prepared 10 different poses with 3 variations for 10 days, we

Business for good – can we talk about it?

By Milda Urban, Summersalt yoga founder Social responsibility, contributing to something that makes the world a little bit better place – especially for those living in less fortunate places of

Why I choose a plant based diet

By Cynthia Mitchell Why not choose a plant-based diet? My diet for the past 13 years has been plant-based, and over the years I have been faced with many comments

What is this SUP yoga thing?

By Rosie Markwick, Summersalt Yoga teacher SUP yoga is a fairly new craze that is hitting the US, Asia and slowly creeping its way over to European shores. It is

The Madame Guru: Tessa Petrich – there is too much at stake for women

By Milda Urban, Summersalt Yoga founder When Tessa came to Vis this past summer and joined one of our retreats literally everyone fell in love with her within seconds. Her

So, what’s happening in Vis and Croatia?

It goes without saying that we simply love our little island of Vis and Croatia, so every time something cool, new, interesting or special happens we’re glued to the screen,

Artist Dimitra Kousteridou – if one is really passionate about a subject in their lives, it is still a form of art

Interview by Milda Urban, Summersalt Yoga retreat founder Dimitra, who we have met at our retreat in Portugal, is a gentle, beautiful soul, a true and genuine artist, who just by

Myanmar – a land of gems, dust and kindness

By Milda Urban, Summersalt Yoga founder “You should bring Croatian tourists to Myanmar and to Bagan”, says the guy next to us, on top of a hundred years old temple

The Madame Guru: Martina Maetzl – humanitarian work is rewarding and challenging at the same time

By Milda Urban, Summersalt yoga founder Martina is one of these women who radiate confidence. She knows what she wants and she goes for it – her positive energy was

Women’s body language – how to signal confidence, authority and valuable ideas

By Milda Urban, Summersalt Yoga founder  Did you know that more that 90% of our communication is nonverbal and is done by our facial expressions, body language? It’s fascinating to

Summersalt Yoga Summer Book Club – August

It’s the last month of our Summer Book Club (we promise, we will be back for the school year!) and this month we’re recommending empowering and amazing reads for ladies

Artist Izzy Dempsey: my proudest achievement so far is redefining what success means to me

Interview by Milda Urban, Summersalt Yoga founder One of our favourite (if not THE favourite) parts of yoga retreats is meeting and connecting with wonderful souls from all over the