The Essence of Saudade

By Vanessa Fleming, Summersalt Yoga teacher Every time I’ve been to Portugal, there’s this unspoken, intangible but very palpable feeling. It’s like magic…I feel as though I’ve been whisked away

Our teacher Sabi: yoga constantly reminds me that happiness is our true nature

We’re thrilled to introduce you to a newest addition to our Summersalt Yoga family – a wonderful yoga teacher Sabi who will be sharing her yogi knowledge and wisdom at our

Summersalt Yoga Summer Book Club – July

The summer is in full speed and what can be better than an afternoon spent in a garden, on a beach or a comfy sunny nook with a captivating book?

Journeying through the 7 chakras in paradise

By Leah Sugerman, Summersalt Yoga teacher Each morning as the sun kisses our faces, we offer our salutations to greet it. As we move following the rhythm of our breath,

Artist Maya Kolega: I love people who have a story to tell

By Milda Urban, Summersalt Yoga founder The incredibly talented artist and photographer Maya Kolega is a ray of sunshine and we were so lucky to have her taking photos and

Summersalt Yoga Summer Book Club

Finally! The summer’s here and with the more wonderful free time we also get a moment to catch up on reading. Here at Summersalt Yoga we’re thrilled to introduce our

The Madame Guru: Caitlan Carver – if you don’t know where you’re going, keep the faith

By Milda Urban, Summersalt Yoga founder From the corporate world to running her own yoga business – Caitlan Carver, a beautiful Canadian has some great yoga, business, and life insights

The Madame Guru: Olga Smirnova – find someone who can inspire and give advice

By Milda Urban, Summersalt Yoga founder Olga is a part of our yogi family. We have spent 3 wonderful retreats together the last being our New Moon yoga retreat in

Slowing Down with Restorative Yoga

By Brigid Brennan, yoga teacher There is a soft underbelly to yoga, which remains less explored than the flowing vinyasa style found in studios worldwide. Restorative yoga is the yin to

Our teacher Rosie: surrender to the experience and don’t think about what comes next

This summer our team has welcomed two yoga teachers. One of them is the smiling Rosie Moreton from New Zealand. She’s a teacher, a Thai massage therapist and a happy

Yoga life drawing class – the art of asana

We’re so happy that during our summer yoga retreats we were offering a wonderful workshop to all our yogis  – a Yoga Life Drawing Class with Maya Kolega, our lovely

Meditation on the road – an inward journey

By Milda Urban, Summersalt Yoga founder Visiting the land down under (yes, I said it) was one of the things I’ve ALWAYS wanted to do. It took a while for