Culture
The Madame Guru: Kristina Hellhake – focus on your goals and surround yourself with positive energy
The Madame Guru: Kristina Hellhake – focus on your goals and surround yourself with positive energy

By Milda Urban, Summersalt Yoga founder Kristina is one of these women you’re immediately drawn to – the way she talks, the energy she gives, and the style and elegance

Psychology and spirituality
The misnomer of Yoga. Part Two.
The misnomer of Yoga. Part Two.

By Vanessa Fleming, Summersalt Yoga teacher Continued from The misnomer of Yoga. Part One. And just like anything, it’s a practice, not a perfect. Would a doctor, his or her

Psychology and spirituality
The misnomer of Yoga. Part One.
The misnomer of Yoga. Part One.

By Vanessa Fleming, Summersalt Yoga teacher In this in-depth two part essay our teacher Vanessa is talking about the misnomer of yoga. I was having a conversation with a friend about

Culture
The Madame Guru: Danae Mercer- it’s better to try than to spend life wondering
The Madame Guru: Danae Mercer- it’s better to try than to spend life wondering

By Milda Urban, Summersalt Yoga founder Danae Mercer is an American travel writer for whom a day at the office means exploring the most amazing corners of our planet. On

Culture
The Madame Guru: Ivana Gazic – you don’t need to act like men to succeed in men’s world
The Madame Guru: Ivana Gazic – you don’t need to act like men to succeed in men’s world

By Milda Urban, Summersalt Yoga founder Ivana is what I call a super-woman. I know that many super-women actually do not like being called like that, but it doesn’t make

Culture
The Madame Guru: Pam Golden – find a way to do what you truly feel is right
The Madame Guru: Pam Golden – find a way to do what you truly feel is right

Interview by Milda Urban, Summersalt Yoga founder We are beyond happy and proud to introduce our first inspiring lady, a woman who’s a teacher, an activist, a children’s book author,

Culture
Introducing The Madame Guru project
Introducing The Madame Guru project

By Milda Urban, Summersalt yoga founder I am so very happy to finally introduce our newest project, devoted to shining the light on the amazing women who join our yoga

Yoga retreats
Our teacher Vanessa: once you’re on your mat – you’re on your way
Our teacher Vanessa: once you’re on your mat – you’re on your way

With our 2017 yoga retreats coming up we are very excited to re-introduce our lovely yoga teacher Vanessa Fleming. We’ve asked her a few questions to get to know her better!

Yoga retreats
Our teacher Leah: yoga has changed my life in many ways
Our teacher Leah: yoga has changed my life in many ways

Hi darling yogis, we’re so happy to welcome back this lovely and inspiring lady – our very own Summersalt Yoga teacher Leah Sugerman. Why and when did you decide to become a yoga teacher?

Psychology and spirituality
Non-attachment in the wake of losing someone
Non-attachment in the wake of losing someone

By Vanessa Fleming, Summersalt Yoga teacher Saturday morning, I made myself a cup of coffee, did a little reading, and then checked my email. The first email was from my

Travel
Getting Lost and Getting Found in Croatia
Getting Lost and Getting Found in Croatia

By Vanessa Fleming, SummerSalt Yoga teacher I left Vis on 9 July feeling nostalgic, bittersweet, and excited. After a wonderful teaching and learning experience with 4 different groups of bright

Travel
Bali diaries: feeling home and living in the moment
Bali diaries: feeling home and living in the moment

By Vanessa Fleming, Summersalt Yoga teacher Ahhhh, the land of motorbikes, bules (westerners), offerings, and smiles. the land that I found peace, presence, and serenity 3 years ago. The place