The SUP yoga retreat
SUP (stand up paddle board) Yoga is just what you see – yoga practiced on a stand up paddle board in the sea! Combine the SUP surfing with Hatha yoga asanas (poses) and you’ll get a fun and strong challenge with lots of laughter! Combine this with a week in Croatia, one of the most desired travel destinations in Europe and have a SUP yoga retreat to remember!
Yoga on a paddle board not only challenges the physical practice by incorporating a strong sense of balance, but also brings in the mental challenge of focus, release, and tenacity.
An active, challenging and crazy fun SUP yoga holiday – it’s a week in a Villa situated on the island of Vis with breath taking views over the sea, yoga (SUP and land) and active travel. As well as with healthy vegetarian food, island summer parties under the sky, tastings, new friends and much more.