7 Day At-Home Online Yoga Retreat for Total Balance 2019-01-14T14:58:49+00:00

7 Day At-Home Yoga Retreat for Total Balance


An online yoga retreat

Yoga is a powerful practice that can truly effect change within. A retreat is defined as a quiet or secluded place in which one can rest and relax.

By combining these two practices, you can feel like a new, realigned person after 7 days.

This at-home online yoga retreat is designed to help you rest, relax, and rejuvenate through the practices of yoga and meditation all within the comfort of your own home. Filmed on location on the gorgeous island of Vis, Croatia, you’ll be swept away to another land as you practice.

Throughout this course you will:

  • Build strength
  • Create flexibility
  • Soothe your nervous system
  • Calm your mind
  • Release built-up tension
  • Reduce chronic pain
  • Practice self-care
  • Become mindful and present
  • Achieve peace of mind
  • Develop inner strength
  • Learn to meditate
  • … and more!

This online yoga retreat is designed for all levels. Offering you well-rounded, safe, and fun yoga practices, we will touch on all areas of the body to create both strength and flexibility and we will delve into the inner workings of the mind to help you find peace within.

Enjoy the picturesque scenery, practice self-care, and soothe your body and mind with this 7-day online yoga retreat. Find balance, strength, and flexibility both physically and mentally. Reset yourself in your own space and on your own time to find peace within. Fill yourself with love and realign with your best self to feel balanced and whole. You don’t need to travel to the far ends of the globe to find what you’re looking for. All the answers lie within. This is the ultimate teaching of yoga.

So, retreat within to find these answers. And enjoy the beauty of Croatia as you do so…so that you can ultimately learn to enjoy the beauty of your own inner landscape.

Giving back. When you join the retreat, we plant 1 forest tree in Kenya to help restore the environment. More about our giving back projects here.

The Teacher:
Leah Sugerman

Leah Sugerman Summersalt Yoga

Leah is a yoga teacher, writer, and passionate world traveler. An eternally grateful student, she has trained in countless schools and traditions of the practice and teaches a fusion of the styles she has studied with a strong emphasis on breath, alignment, and anatomical integrity.

She offers a mix of both challenging and relaxing practices, specializing in Hatha, Vinyasa, Restorative, and Yin Yoga.

Passionate about sharing the practice, she has been featured as a writer in Yoga Journal, Yoga International, Prevention Magazine, Elephant Journal, Do You Yoga, and more. Leah teaches workshops, retreats (including Summersalt Yoga retreats on Vis island), and teacher trainings both internationally and online.


Your yoga journey starts here!


Your yoga journey starts here!