How to choose a yoga retreat?

We might be a little biased here, but yoga retreats can be one of the best ways to travel and recharge. What can be better than yoga and meditation to

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Our FREE online at-home yoga retreat

In light of the current global events and uncertainty, we’re beyond lucky that we can contribute to making enduring it all a little easier. With yoga, of course. Yoga is

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10 reasons to go on a yoga retreat

It’s not that we think you need convincing to go on a yoga retreat, it’s just that we wanted to one more time remind you why a yoga retreat is

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A year in giving

By Milda Urban, Summersalt Yoga founder Giving back is important to us. During our 2 years of giving together with B1G1 organization, we’ve accomplished some incredible things, thanks to ALL OF YOU!

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Our teacher Rosie:  yoga practice gently challenges me to ‘meet’ myself

Interview by Milda Urban, Summersalt Yoga finder We’re so happy to welcome back the incredible SUP yoga teacher Rosie Markwick to our Summersalt for the 2 weeks of SUP yoga

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Our teacher Caroline: have fun, fall in, laugh!

We’re very thrilled that our SUP yoga teacher Caroline Graham-Wood is coming back for the 2020 yoga season! he brings her energy to the mat and the SUP board and

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Fall New moon – a clean slate

By Milda Urban, Summersalt Yoga founder New Moon is always a time for new beginnings and intentions – big or small. The first new moon in the Fall – when

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September Equinox – the spiritual importance of change

By Milda Urban, Summersalt yoga founder To most people, the late summer is always filled with change and a mix of emotions. The end of September is also meaningful because

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Build your practice, turn inward and honour your body

By Sarah Henderson, Summersalt yoga teacher What’s the difference between the active, yang classes and restorative, yin classes practised at the retreats and elsewhere? Let’s take a look! Yang/Sun sessions:

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Reflect. Breathe. Balance

By Jade McSorley for Summersalt Yoga Sure, I can lay on a beach on my vacation, working persistently on a tan than will probably never appear on my pale-ass British

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