What is stopping women?

By Milda Urban, Summersalt Yoga founder We, women, think a lot. All the time. About big things and little things. Sometimes we find some answers, many times – we’re stuck

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Meet the artist Jade: I hope, through my writing, I can explore more ways of living sustainably

This summer we’re having 3 amazing artists doing their residencies at our retreat center. We love how art and conversation can elevate our spirits, wellbeing and change perspective on life.

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The Madame Guru: Erin Maxner – we can’t just wish for change, we have to make it happen ourselves

By Milda Urban, Summersalt Yoga founder Friends, I’m so happy to introduce another wonderful lady to our “The Madame Guru” series. We’ve met Erin last year and her sweetness (she’s

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Business for good – can we talk about it?

By Milda Urban, Summersalt yoga founder Social responsibility, contributing to something that makes the world a little bit better place – especially for those living in less fortunate places of

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The Madame Guru: Tessa Petrich – there is too much at stake for women

By Milda Urban, Summersalt Yoga founder When Tessa came to Vis this past summer and joined one of our retreats literally everyone fell in love with her within seconds. Her

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THE BIG WORLD-AND-LIFE-CHANGING THING

By Milda Urban, Summersalt Yoga founder It’s the end of the year and we all look to the past year to check where we are and to see where are

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Artist Dimitra Kousteridou – if one is really passionate about a subject in their lives, it is still a form of art

Interview by Milda Urban, Summersalt Yoga retreat founder Dimitra, who we have met at our retreat in Portugal, is a gentle, beautiful soul, a true and genuine artist, who just by

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The Madame Guru: Martina Maetzl – humanitarian work is rewarding and challenging at the same time

By Milda Urban, Summersalt yoga founder Martina is one of these women who radiate confidence. She knows what she wants and she goes for it – her positive energy was

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Women’s body language – how to signal confidence, authority and valuable ideas

By Milda Urban, Summersalt Yoga founder  Did you know that more that 90% of our communication is nonverbal and is done by our facial expressions, body language? It’s fascinating to

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Summersalt Yoga Summer Book Club – August

It’s the last month of our Summer Book Club (we promise, we will be back for school year!) and this month we’re recommending empowering and amazing reads for ladies ( men

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