It’s that time of year again (again?!) when we try to find peace, calm, joy and connection in between all of the running, planning and doing. We’ve had an incredible

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(Not)getting ahead of yourself in the New Year

By Milda Urban, Summersalt Yoga founder Friends, can you believe that’ Christmas is only in a few days? Oh what a joy! And the New Year is almost here too

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11 perfect Christmas gifts for yogis

Tis’ the season and although last year we’ve promised ourselves that this year we’ll get our Christmas gifts sorted way in advance, let’s be honest – we still need at

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