Adventure Yoga Retreats 2020 2019-11-13T11:06:49+00:00

Adventure Yoga Retreats 2020

Retreats to discover and inspire

Every once in a while comes a time when we just need to check-out from our busy lives and set our wanderlust seeking spirit and body free. We get you, we’ve got you. Come to relax with us at the stunning yoga retreat in Croatia as you surround yourself with everything the incredible destination of Vis has to offer.

This May 2020 join us for special adventure yoga retreats on the island of Vis!

Moments of meditation inspired by the sea and turquoise waters, daily yoga classes, vegetarian and vegan food and a focus on our beautiful Vis island and all the things it has to offer!

Explore its beaches, hiking trails, caves, history and of course – cuisine – all in a wonderful company!

For your 2020 travel, join this unforgettable 7-day / 7-night adventure island retreat experience in our villa with stunning views of the bay and surrounding islands.

At this Croatia retreat, we welcome solo travellers or couples, from beginners to advanced yogis of all ages. Our teachers accommodate all levels and with small group size, each student gets individual attention and care for his or her developing practice.



About The Adventure Yoga Retreats

The story of Vis

May 9 – 16th. Feel the rich history of Vis island! Explore the paradise during the nature hikes, boat trip to the Blue Cave ans visits to the Vis military bases. Taste the local goodies and immerse yourself into the island life experience.

Retreat includes

7 nights at the island villa
6 x yoga classes (including a  beach yoga session)
6 x breakfasts and 5 x dinners
Blue Cave boat tour and Komiza village
Vis military tour
Stiniva beach hike
Inland nature hike
Local treat tasting
Transfer from/to the port of Vis to/from the Villa

Into the sea

May 16 – 23rd. What is an island without the sea? The blue healing elements make everyone feel at home and we’re calling you now – come home! Feel the breeze in your hair on the boat tours exploring caves and coves, paddle on the crystal bay take in all the stunning beauty of nature. Don’t forget the local cuisine and daily yoga sessions!

The Retreat includes

7 nights at the island villa
6 x yoga classes (including a yoga session at the beach)
6 x breakfasts and 5 x dinners
3 cave’s boat tour
Stiniva beach boat tour
2 x SUP (stand up paddleboard) sessions
Local treat tasting
Transfer from/to the port of Vis to/from the Villa

The retreat includes:

7 nights in the island villa
6 x yoga sessions
Island tours and activities (see above for each date)
6 x breakfasts and 5 x dinners
Arrival day evening welcome snack spread
Tea available at all times
Transfer from/to the port of Vis to/from the Villa

Not included: Flights, transfer from Split airport to the ferry harbour (the return shuttle costs around 10 euros, takes 30-40 minutes), ferry tickets (the return trip costs around 15 euros), travel insurance.

Retreats are for you, if you’re looking for/to:

A serene location for relaxing and recharging;
Practicing yoga;
Travelling to undiscovered magical places
Connecting to like-minded yogis and travellers;
Included island tours to explore the undiscovered island;
Healthy and yummy vegetarian/vegan meals;

Vis island

The island of Vis is one of the most further, isolated and mysterious Croatian islands.
The island charms with its natural beauties – rugged coast around the island, dotted with gorgeous coves and caves. As well as a couple of sand beaches, crystal clear sea, surrounding islets and a spectacular green inland. Vis produces some of Croatia’s best-known wines – vugava (white) in particular – and you’ll see miles of vineyards across the island. You’ll also taste some of the freshest seafood. There are in average 2600 sunny hours through the year. Top 10 places to visit in Vis island.

Yoga & meditation

Yoga and meditation classes at the retreats are a mix of hatha and vinyasa flow and use breathing techniques such as Pranayama in the classes. Each session has time devoted to meditation, self-awareness and consciousness. We will also offer a yin yoga class during the week.

The Accomodation

We accommodate our guests in a beautiful Vis town villa that is located uphill from the town’s bay and only 5-minute walk from the center and 10-minute walk from the beach. With an amazing view to the town and the Vis bay as well as a pool and large terraces the villa is a great place for this active yoga holiday. Each room has its own bathroom and air conditioning.

Accommodation photos


At the Balance yoga retreat in Croatia we provide vegetarian meals – a rich breakfast buffet and dinner cooked at the villa. All of our food is vegetarian, vegan or raw, we use a lot of locally grown seasonal fruit, vegetables, spices and herbs. As well locally produced olive oil, cheeses and other goodies. We accommodate gluten-free and vegan guests!


What a fantastic week it has been. Everything has been what we hoped for and perhaps even more. Delicious food, the friendly group guided safely by sweet and strong Vanessa, a fantastic Villa with the most spectacular view and Milda and Mario, who are amazing hosts. We were sad to leave but take with us beautiful memories.
Katarina and Magnus (Sweden)
I had a really lovely week at the retreat. Milda, Mario and the rest of the staff were so accommodating. Everything such as trips, the boat, extra activities was all inclusive so it was so nice to not worry about anything. The island of Vis is so interesting and the host Mario has an amazing knowledge of it. The week is very busy with classes and trips, but equally the holiday is allowed to be yours and you do as you like with no pressure. All the veggie food was lovely and creative.
Ellie B. (United Kingdom)
I liked everything about the week I spent at yoga retreat: the villa was beautiful; yoga classes were great and I could feel a gradual progress; we had wonderful trips in between and I have learnt so much about Croatia, and last but not the least: Milda’s cooking is amazing. I highly recommend this yoga retreat.
Olga S. (Belgium)
This was my first yoga retreat and I enjoyed it very much. We became a little family in the end and I am happy I met so many beautiful people here. The place was amazing and yoga classes great. I leave this place with a sore, but healthier body, peace in my mind and new friends.
Nina L. (Norway)
Thank you. I have had such an amazing week, it exceeded expectations and you are all truly amazing hosts + teachers. I will be taking back with me a little bit of everything yoga, meditation, great food and history. Looking forward to joining you guys again hopefully next summer. Peace and love.
Nicola A. (United Kingdom):
It’s the last day. I have had such a fantastic time here. It’s such a great retreat, fabulous food (I have eaten so well), and company. Do yoga and meditation have meant so much to me and hope I retain the peace and will to practice more. Vanessa – you are a kind and thoughtful teacher. Milda and Mario – thank you for looking after us. Love.
Kate R. (United Kingdom):
Excellent yoga instruction – great food for the stomach and the soul – fantastic bunch of participants, what more can one ask for! I enjoyed every bit of this experience and forward to the next one.
Michelle D. (Germany)
Dear Milda, Vanessa and Mario, my holy trinity of relaxation :). Thanks a million for creating a week full of happy moments, stuffed bellies and faces full of laughter, it was just heaven. Will be back for sure!
Sabine M. (Switzerland)
Milda, Mario and Vanessa, Thank you so much for your wonderful hospitality, friendship, kindness and support during the wonderful retreat here. It has been pleasure to meet you all and to partake in all the yoga, tours and food!! What an amazing package. Thank you and all the very best in future endeavours. Love and hugs.
Pam G. (United Kingdom)
Dear Milda, Vanessa and Mario, thank you for a fantastic week on the seaside. It was the perfect balance (pun intended) of fun yoga sessions, yummy food and outdoor adventures. I can only recommend Summersalt! Namaste 🙂
Tina B. (Austria)
Dear Milda, Vanessa & Mario, HVALA – thank you so much for a wonderful and inspiring experience on this beautiful and magical little island! We hope to see you again very soon. All the best for you and keep up the beautiful work. Much love!
Marcella and Nicole (Germany and Switzerland)
Milda, Vanessa & Mario. Thank you for a wonderful holiday. Its been an amazing time on the island of Vis. The group was very welcoming and you did lots to make our visit extra special. I have found a re-newed love for yoga thanks to Vanessa’s wonderful classes that has inspired me to practise more. The food throughout the stay has been absolutely delicious and I eagerly await Milda’s recipes. Finally, the trips to the Blue cave and the local towns were great. Mario’s knowledge of places was fascinating. The accommodation was beautiful, right by the sea. So thank you for a wonderful holiday!!
Hayley (United Kingdom)
Dear Milda, Vanessa and Mario. Thank you for a relaxing holiday. Well organized, good food, varied yoga and cosy atmosphere. The villa is super and Mario’s help planning outings was great. Milda makes you feel at home and Vanessa is a dedicated yoga teacher. Hope to return for another great week in the next year or two.
Ann D. (United Kingdom)
Dear Milda, Mario, Vanessa and Lauren. I came exhausted and with no more expectations than getting a rest – and then it turned out awesome! Intense, mindful, peaceful, with lovley people, gorgeous food and this crazy beautiful house with view! You made me really appreciate what I have accomplished in the last couple of months, with you I was able to calm down, focus and be present. Thank you for the light! I hope I see you again, I wish you all the best. Love!
Kristina H. (Germany)
Dearest Milda, Mario, Vanessa and Croatia :). Thank you for your attention to detail, your warm energy and your welcoming tours.
Kavitha (United Kingdom)
Ode to Summersalt yoga retreat:
Milda and Mario the perfect team
and with Melissa from Norway my yoga dream
Delightful food from morning till night
having gluts crunching too tight
Kiki our driver speeds over the hills
to charming bays and refreshing hills
We love our retreat in beautiful Vis
so to marvelous Summersalt we give you a kiss.
The retreat is an experience I would definitely recommend to everyone who needs a break from stressful life and wants to restore. Nature, good food, nice place, nice villa, caring staff and of course full time yoga practice and meditation. All one could need to restore.
Leila L. (Italy)
It was my first vacation by myself and I was a bit hesitant, however they managed from the very first day to create a very close and warm group I now consider my friends.
Nicola O. (Italy)
I would fully recommend this retreat to the beginner and more experienced people practicing yoga. The location is beautiful and the house very comfortable. All the staff put a lot of effort to make your stay very enjoyable. I had an excellent week! Many thanks.
Emily B. (United Kingdom)
Thank you for a wonderful week off extended summer. The Villa is in such a lovely location. I will miss those sunsets and the coastline. Vanessa – it was fantastic to be taught by you and to see your practice. Great classes, fun and challenging and relaxing. Milda and Mario, you have put together a great package make up relaxation entertainment and beautiful scenery. I will recommend!
Alex S. (USA):
We had a wonderful week at your retreat! Once a year the three of us meet for relaxation, fun and good food and we couldn’t have picked a better place this year. Many thanks for everything.
Astrid, Anne and Nina (Germany):
I have enjoyed Croatia very much!! I came here not having much experience with yoga and the little that I had was not nearly as enjoyable as what I have learned here. Vanessa was an excellent teacher as she has inspired me to continue with yoga. I hope I can find a teacher as good as she is. I have learned deep breathing correctly finally and how to relax. I thank Mario and Milda and Vanessa for the wonderful experience I have had on the island of Vis.
Brenda F. (USA):
This has been such a wonderful experience. For somebody that struggles to relax and appreciate the moment, I have felt instant calm and contentment. A Perfect blend of yoga, meditation and delicious foods, on the backdrop of such a beautiful, historical Island delivered by perfect hosts. Thank you so much. I look forward to joining you on one of your next yoga retreats.
Nicole A. (United Kingdom):
christmas summersalt yoga

Mario Tomasovic

Tours and excursions. Being born in Split it was a mater of time when will he start showing interest in history and travel since Split has always been filled with travelers (and their interesting stories!) from all over the world. After graduating history courses Mario became a licensed official tour guide , so he will keep you amused during all our excursions on Vis.  “In my free time I am a little bit of a sports geek – I enjoy playing football and running (but not too much of it), I also recently discovered stand up paddling and am addicted to it now. Apart from sports, I simply love to travel (but who doesn’t) …whether it’s a trip to a local island in Croatia, a weekend road trip, or a bigger trip abroad, I love it all! And yes, my grandpa has a little vineyard and an olive orchard. I am trying to learn the tricks of the trade so that I can carry on our family tradition of wine and olive oil making.”

Milda Urban

Yoga and food. Milda is a former journalist has worked almost 10 years in health, fitness and lifestyle magazines writing articles and features on these topics. She has also worked as a business reporter and in a few international business social responsibility projects, focusing on encouraging green business. After that Milda has changed her career path to tourism and now works as event and active travel organizer. What better work can you find for an absolute travel junkie?! Her love of healthy lifestyle, yoga and the outdoors has brought her to the perfect job – organizing yoga and adventure retreats where she shares her passions with all the guests. She is a vegetarian and vegan chef and as well as a yoga teacher.

Additional activities 

In addition to the included tours we also invite our guests to join us for a special meal at the local traditional tavern. We also recommend extra activities such as renting a bike, a scooter etc.

Island gallery



9 – 16th May
16 – 23rd May

The Adventure yoga retreat in Croatia package

  • 7 nights in the island villa
  • 6 x yoga sessions
  • Island tours and activities (see above for each week)
  • 6 x breakfasts and dinners
  • Tea available at all times
  • Transfer from/to the port of Vis to/from the Villa

Not included: Flights, transfer from Split airport to the ferry harbour (the return shuttle costs around 10 euros, takes 30-40 minutes), ferry tickets (the return trip costs around 15 euros), travel insurance.

The Investment (per person)

Single room 1059 EUR 
Single occupancy. 1 double bed.  
Twin shared room 859 EUR 
2 twin beds. Shared occupancy. 
Double room 1559 EUR 
1 double bed. Double occupancy only. Must be booked for 2 at once

The prices include VAT
30% non-refundable deposit is needed to confirm the booking

Join us